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Art for the Heart – with Julia Yates
January 27 @ 13:00 - 14:30
An online art workshop focused on self care and relaxation. This session is an opportunity to explore simple creative techniques to self soothe. This includes a guided visualisation to help you tap into your creativity. No talent is required! Please have some paper, felt tips, pencils or paints to hand. This will be a safe confidential space to focus on you.
This session is offered by Julia Yates from Lancaster Creative Counselling and is a Well-being Wednesday event.
The event is free, but if you are able to make a donation to support our work it would be much appreciated.