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Mindful Monday: Lunchtime Meditation – with Alison Goodwin

April 12 @ 12:30 - 13:00

Mindfulness Meditation for Women

Mindful Monday Lunch time Lounge: Time out from your busy day to take stock and take care of you. These sessions will set you up for the week – and I’ll provide a recording too so you can use it at any time.

Alison Goodwin runs Adventures for the Soul. A business that aims to transport you from the everyday to a place of wonder and restoration through outdoor & nature experiences in North York Moors and their online programmes.

Tickets to the event are free, but if you are able to make a donation to support The Growing Club’s work, it would be greatly appreciated.

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