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Mindful Monday: Mindfulness for Life – with Susan Whitehead
March 29 @ 19:00 - 20:00
Mindful Monday: Mindfulness for life – mindfulness tools to use every day to make life just that little bit easier.
With Susan Whitehead: After spending 30+ years as a civil servant, Susan now pursues her dream of sharing her passion for mindfulness with others.
Susan is a certified teacher and is a member of the British Association of Mindfulness Based Approaches, a community including teachers which upholds standards with inclusivity, integrity, humanity and kindness at its’ heart.
She works with groups and individuals and has seen first-hand the transformative power of mindfulness practice in people’s lives.
Tickets to the event are free, but if you are able to make a donation to support The Growing Club’s work, it would be greatly appreciated