Loading Events

Past Events

Events Search and Views Navigation

Event Views Navigation

March 2021

Pilates – how aware of your body are you? with Pam Knight

March 24 @ 12:00 - 13:00

Proper postural alignment, core strength and muscular balancePilates – how aware of your body are you? Surprising facts about PilatesSo what is the difference between Pilates and Yoga? Pilates works more with movement and fluid movement, Yoga will hold poses for longer with more precision. Pilates works for all ages, levels and ability, and can be adapted and layered throughout your journey. The main focus is your ‘Core’ which is a big group of muscles around your middle including your…

Find out more »

Mindful Monday: Mindfulness for Life – with Susan Whitehead

March 29 @ 19:00 - 20:00

Mindfulness Meditation for WomenMindful Monday: Mindfulness for life – mindfulness tools to use every day to make life just that little bit easier. With Susan Whitehead: After spending 30+ years as a civil servant, Susan now pursues her dream of sharing her passion for mindfulness with others. Susan is a certified teacher and is a member of the British Association of Mindfulness Based Approaches, a community including teachers which upholds standards with inclusivity, integrity, humanity and kindness at its' heart.…

Find out more »

Guided Energy Healing – with Trish Spence

March 31 @ 13:00 - 14:00

Guided energy healing session to support you to connect with and listen to your bodyEnergy flows where attention goes.Quantum physics teaches us there is no difference between energy and matter. All systems in the human being, from the atomic to the molecular level, are constantly in motion-creating resonance.In this guided energy healing session I guide you, from a place of deep stillness, into your tissue blood vessels and nerves; into your bones and bone marrow; your organs – connecting the…

Find out more »

April 2021

When, Why and How to ask for what you want – with Sarah Ludford

April 7 @ 18:30 - 21:00

Get clear what you want, explore ways of asking, get feedback on your requests and explore what happens if we hear no.Could you do with some help? Do you find it easy to ask for the help you need?In this session we will explore when, why and how to ask for help. We will get clear what we want, look at what gets in the way of asking, get some feedback on our requests and explore what happens if we…

Find out more »

Mindful Monday: Lunchtime Meditation – with Alison Goodwin

April 12 @ 12:30 - 13:00

Mindfulness Meditation for WomenMindful Monday Lunch time Lounge: Time out from your busy day to take stock and take care of you. These sessions will set you up for the week - and I’ll provide a recording too so you can use it at any time. Alison Goodwin runs Adventures for the Soul. A business that aims to transport you from the everyday to a place of wonder and restoration through outdoor & nature experiences in North York Moors and…

Find out more »

The Sowing Club – Employment and enterprise skills training for women

April 13 @ 10:00 - 12:30

The Sowing Club - Skills training for employment and enterpriseA 6 session course for women seeking employment or setting up a business In collaboration with the WEA, we have funding to run skills training courses for women who are deemed to be economically inactive. If you have suffered during the Covid-19 pandemic and you don't know where to go next, this can offer the support you need. This 6-week course is for you if you are:In low paid workLiving on…

Find out more »

Women and money, exploring savings & investments for beginners: Cleona Lira

April 20 @ 10:00 - 12:30

Investing is simple but not easy. So, let's learn more about it together so it gets easier.Investing is a rich person’s game, right?Wrong!Worries about money and financial independence affect most women. And with the change of the pension age many women are now also worried about how they will manage financially as they get older.When many of us think of investments we think of stocks and shares and it can feel confusing and nothing to do with us.But making good…

Find out more »

Writing Short Copy to sell your Workshop

April 21 @ 10:00 - 12:30

How to get your workshop copy down in a way speaks to your customersDo you run workshops or seminars, or do you plan to this year? Do you struggle to craft your workshop description so that it speaks clearly to the audience you want to attract? Then why not join Jacqueline Harris of Storywheel, and Jane Binnion of The Growing Club, for a morning workshop that will teach you how to structure the content of workshop copy, exploring the art…

Find out more »

Tidy Home Tidy Mind – with Wendy Jones

April 21 @ 19:00 - 21:30

Organising and decluttering to help improve your physical and mental wellbeingCome and explore your feelings around your possessions in a safe, non-judgmental and supportive space to find a way of improving your wellbeing by caring for your space.Do we need to get rid of things to live a life free from chaos and added stress? Is it just a question of buying more storage? Do we declutter once? How can we make sure we can keep things organised?We will explore…

Find out more »

Mentor Training Course for Business Owners

April 22 @ 09:00 - April 26 @ 12:30

Mentor Training Course for Business OwnersThe Growing Club CIC is training a second group of mentors to support our start-up groupThis is a three-session course, running on April 22nd, April 29th and May 6th. You are required to attend all sessions. This opportunity is for you if you...*Run a business*Have been trading for at least 3 years*Can remember how hard those first few years can be!*Want to support a woman starting her own small business*Can commit to a face to…

Find out more »

Mindful Monday: Moving Mindfully – with Nicola Beardsworth

April 26 @ 14:00 - 14:45

Mindfulness Meditation for WomenMoving Mindfully: The meditative mindful movements of Chi Kung are deeply nourishing, nurturing and therapeutic. We will go gently and with ease into an experience of how these movements can be useful for you, and how easily they can be incorporated into your daily life. Chi Kung is a powerful stress management practise and is wonderful for loosening up on so many levels. I look forward to moving with you. Nicky Beardsworth has been teaching Infinite Tai…

Find out more »

May 2021

Branching Out – Employment and Enterprise Skills Training for Young Women

May 6 @ 10:00 - 12:30

A course for unwaged young women aged 19 to 24, who want to explore their options beyond low paid, insecure workThe pandemic has hit young women hard in terms of job opportunities. Branching Out provides funded, employment skills courses for young women.This 18- hour course is for any young woman who is not economically active, or who considers themselves socially disadvantaged and would like to explore their options for employment, education or self-employment.Working in a small, supportive group, the course…

Find out more »
+ Export Events
Shopping Basket